Massage is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function, aid in the healing p...
Massage is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function, aid in the healing process, and promote relaxation and well-being.
Massage involves acting on and manipulating the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, fascia, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system. Massage can be applied with the hands, fingers, elbows, knees, forearm, and feet. There are over eighty different recognized massage modalities. The most cited reasons for introducing massage as therapy have been client demand and perceived clinical effectiveness.
In professional settings massage involves the client being treated while lying on a massage table, sitting in a massage chair, or lying on a mat on the floor. The massage subject may be fully or partly unclothed. Parts of the body may be covered with towels or sheets. Those who practice massage as a career are referred to as masseurs, masseuses, or, if certified, as massage therapists.
Massage methods
Massage practitioners work in a variety of medical and recreational settings and may travel to private residences or businesses. There are different forms of massage available
Acupressure massageAcupressure (a portmanteau of "acupuncture" and "pressure") is a traditional Chinese medicine (TCM) technique derived from acupuncture. With acupressure, physical pressure is applied to acupuncture points by the hand, elbow, or with various devices.
Anma massage
Anma is a traditional Japanese massage involving kneading and deep tissue work.Ayurvedic massage
Ayurveda is a natural health care system originating in India that incorporates massage, yoga, meditation and herbal remedies. Ayurvedic massage, also known as Abhyangha is usually performed by one or two therapists using a heated blend of herbal oils based on the ayurvedic system of humors.
Balinese massage
Balinese massage techniques are gentle and aim to make the patient feel relaxed and calm throughout. The techniques include skin folding, kneading, stroking,and other techniques. The massage therapist applies aromatheraphy oil throughout the massage. A patient's blood, oxygen and energy flow is said to increase as a result of the treatment. Balinese hot stones are an option.
Breema massageBreema bodywork is performed on the floor with the recipient fully clothed. It consists of rhythmical and gentle leans and stretches.
Esalen massageEsalen Massage was developed by Charlotte Selver and works with gentle rocking of the body, passive joint exercises and deep structural work on the muscles and joints, together with an "energetic balancing" of the body.
There are many other types of massage like Barefoot deep tissue massage, Bowen Therapy, Champissage massage, Deep tissue massage, Hilot massage, Lomi Lomi and indigenous massage of Oceania, Medical massage, Meso-American massage, Mobile massage, Myofascial release massage, Myomassology, Reflexology massage, Stone massage, Swedish massage, Traditional Chinese massage.
Research Status
According to one analysis, however, research supports the general conclusion that massage therapy is effective. The studies included in the analysis suggest that a single session of massage therapy can reduce "state anxiety" (a reaction to a particular situation), blood pressure, and heart rate, and multiple sessions can reduce "trait anxiety" (general anxiety-proneness), depression, and pain.
If you are interested in going in any massage school, you can look through the pages on this website.
Here are some Massage Therapy Pictures (click to view)
 |
 |
 |
 |
 |
 |
 |
 |
No comments